womens health series- Postpartum damage to core and back- avoiding this and recovering!

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Question number 1: core stability and retraining for postnatal females- a deep dive into this! 
made reference to a new January 2025 review done on the improvement of postnatal lumbopelvic pain- 
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Julianne 

womens health series- Postpartum damage to core and back- avoiding this and recovering!
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